Looking for an immune boosting tonic that packs a punch?
Then you’re going to love this vitamin C and anti-inflammatory packed glass of goodness. You might need to adjust the ginger initially and maybe add a bit more sweetness, so see how your taste-buds go.
- 120g papaya
- 60g baby spinach
- 1 carrot
- 8-10 ice cubes
- about 100ml of water (adjust to desired thickness)
- 1/2 teaspoon of liquid vitamin C
Whizz it all up in your blender, I use a thermomix and drink as soon as you can.