I’m a firm believer that prevention is better than cure. So as we enter Autumn here in Australia, I thought I’d start giving my immune system a boost with this yummy green smoothie.
- 60g avocado (small one)
- 60g mango
- 60g baby spinach (very large handful)
- 150ml Coconut Water
- 150ml Water
- Zinc drops
If you are new to green smoothies you might find this a bit much! Simply replace some of the avocado with extra mango.
If you prefer a thicker drink, lessen the water to about 100ml.