Cashew & Date Decadent Squares

By |2016-07-12T23:12:36+10:00June 27th, 2016|Fertility, Snacks|

These are my go-to sweet treat when I'm in  a rush and a bit low on healthier ingredients.  They're quick and cheap  to make at home. I think portion control is really important with these little devils as they are definitely very morish for those with a sweet-tooth...or even a candida [...]

Muesli Squares – perfect for the lunchbox

By |2016-07-13T06:14:44+10:00June 8th, 2016|Snacks|

Muesli Squares Muesli Squares are perfect for the school lunch-box with their minimal sugar and no artificial additives. A quick look at most supermarket muesli bars and snack bars will reveal a bucket-load of sugar which no one needs in their lunch-box plus some artificial additives.  Many of these may claim to be [...]

Kale Chips – a crunchy way to eat more greens!

By |2016-03-31T01:29:29+10:00March 31st, 2016|Snacks|

Gotta love Kale Chips; simply a crunchy way to eat more greens without fuss. Maybe you've tried to feed the kids steamed kale but it gets left on their plate; or in smoothies but they found its taste too overpowering or they don't care for the chewy bits that don't succumb to blending.  Well, here is [...]

Muesli Crunch

By |2016-01-24T22:20:59+10:00January 24th, 2016|Snacks|

Muesli Crunch. A snack or brekkie?  Your choice! Perhaps you're like me and you like a good snack.  Something healthy, low in sugar and free from artificial additives.  Filling but tasty too.  Well then this muesli crunch could be just the ticket! It's a bit of a variation on my paleo [...]