My name is Bev, and I’m here to help you get your mind and body back on track. With simple, sensible advice to support you to make the necessary changes to enjoy a stronger mind and a healthier body today and tomorrow.
Each wellness programme is individually tailored to suit your needs and fit in with where you are at right now and the challenges that you face. My primary focus is on mental health from anxiety and depression to OCD and behavioural or learning issues. Often there is a link with digestive issues and food intolerances too.
Sometimes even simple changes can bring about a huge turn-around in your health and help you get more out of your life. So what are you waiting for? Call me today!