Kale Chips – a crunchy way to eat more greens!

By |2016-03-31T01:29:29+10:00March 31st, 2016|Snacks|

Gotta love Kale Chips; simply a crunchy way to eat more greens without fuss. Maybe you've tried to feed the kids steamed kale but it gets left on their plate; or in smoothies but they found its taste too overpowering or they don't care for the chewy bits that don't succumb to blending.  Well, here is [...]

Kombucha, the health drink your kids will love!

By |2016-03-30T23:39:02+10:00March 30th, 2016|Drinks|

Kombucha.  I know it sounds really foreign but truly you'll love it! What is kombucha? -       Kombucha is basically a fermented sweetened black tea with a bit of fizz. -       It’s made with a “mother” also known as a “scoby”, a symbiotic  colony of bacteria and yeast. -       The scoby [...]

Lamb burgers – tasty without any nasties!

By |2016-03-14T00:41:24+10:00March 14th, 2016|Dinner|

Lamb burgers - tasty without any nasties! If you're looking for a healthy burger,  you really need to try these lamb burgers - tasty without any nasties! As with all my recipes, they are quick and easy to make. Ingredients 1 small onion 1 garlic clove 400g lamb mince 50g roasted red [...]

Zucchini Pizza

By |2016-03-02T06:44:46+10:00March 2nd, 2016|Lunch|

Zucchini Pizza Now that it's Autumn in Queensland I fancy something different for lunch.  Something slightly warming and nourishing.  So today it's zucchini pizza.  I get to put my favourite toppings on top of a healthy base.  It's quick, easy and tasty.  In fact, it's so easy that I won't give you [...]