Why is it so important to alkalise your body?

By |2019-03-26T06:12:07+10:00April 23rd, 2013|Lifestyle|

The answer is to gain and maintain wellness... Perhaps you suffer from fatigue, headaches, anxiety, PMT, or are overweight and despite what you do, you cannot shift the dis-ease.  In some cases the real cause may be down to an upset in the biochemical balance in the cells, in the [...]

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Food allergies versus Food Intolerances

By |2019-03-26T06:12:07+10:00April 13th, 2013|Food|

I often get asked what is the difference between a food allergy and a food intolerance.  All too often these terms are used interchangeably but really, only a few percent of the population experience true food allergies.   A food allergy is an abnormal reaction by a person's immune system [...]