Getting Pregnant Programme
Your personalized programme will include:
1. Initial Consultation
i. Health & fertility assessment of both of you.
ii. Appraisal of your diets and lifestyle
iii. Some initial dietary recommendations
iv. Recommendations for further testing if necessary:
– Blood tests
If you’ve already had recent blood tests, then that’s great, just bring a copy of them to your first appointment
2. Next Appointment – usually a week later to discuss:
i. Further dietary recommendations
ii. Lifestyle recommendations
iii. Recommendations for nutritional supplementation
3. Subsequent follow-up appointments monthly.
4. OPTIONAL course of weekly Reflexology Treatments
Reflexology is an amazing therapy which involves the therapeutic massage of specific points in your feet which stimulate a corresponding area in your body, thus facilitating the healing process.
It’s great for supporting stress, sleep and hormones. You have regular weekly treatments. Find out more here.
Ideally both you and your partner will attend the appointments together but don’t worry, I can still help you if your other half can’t make them.