Sweet Potato and Cumin Salad

By | November 8th, 2016|Dinner, Lunch|

This sweet potato and cumin salad is fantastic hot or cold, on its own or with chicken or cold meats.  I love this time of year as we head towards summer, which for me signals a change in what I eat.  It's the perfect time for healthy salads, full of [...]

Brussels Sprouts & Walnut Salad

By | May 16th, 2016|Food, Lunch|

Brussels Sprouts & Walnut Salad If like me your memories of Brussles Sprouts means overcooked, smelly little things then you're going to really appreciate how much better they taste raw. This is a fantastic way to get super Brussels Sprouts into your diet without the risk of overcooking them. These mini-cabbages [...]

Zucchini Pizza

By | March 2nd, 2016|Lunch|

Zucchini Pizza Now that it's Autumn in Queensland I fancy something different for lunch.  Something slightly warming and nourishing.  So today it's zucchini pizza.  I get to put my favourite toppings on top of a healthy base.  It's quick, easy and tasty.  In fact, it's so easy that I won't give you [...]

Rosemary Beetroot Salad

By | December 24th, 2015|Lunch|

Rosemary Beetroot Salad Do you get a bit bored of salads? Adding herbs such as rosemary to a beetroot salad gives your food much more than just extra flavours; herbs have been used for thousands of years for their potent healing qualities. The rosemary in this salad has been used medicinally to improve [...]

Sprouting sprouts!

By | June 30th, 2013|Lifestyle, Lunch|

Sprouting sprouts. Want to eat healthier and grow your own food?  One of the easiest, cheapest and quickest ways is by sprouting sprouts.  You won't believe how easy it is. No fancy equipment or green fingers needed! SPROUTED CHICK-PEAS, GREEN LENTILS & MUNG BEANS - soak 2 tbsp of dry chick-peas and 1 [...]

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