Golden Milk

By | May 16th, 2016|Drinks, health tips, Uncategorized|

Golden Milk Golden Milk is a fantastic drink to help you get the super-healing powers of turmeric easily into your diet.  It's also wonderfully warming on a Winter's day. Turmeric contains powerful anti-inflammatory and antioxidant compounds which may help lessen your risk of heart disease, Alzheimer's, depression, cancer and arthritis whilst improving brain [...]

Kombucha, the health drink your kids will love!

By | March 30th, 2016|Drinks|

Kombucha.  I know it sounds really foreign but truly you'll love it! What is kombucha? -       Kombucha is basically a fermented sweetened black tea with a bit of fizz. -       It’s made with a “mother” also known as a “scoby”, a symbiotic  colony of bacteria and yeast. -       The scoby [...]

Green Smoothies

By | October 29th, 2015|Drinks|

Green Smoothies Green smoothies can be a great way to increase your veggies.  They make a great snack.  Or add some protein to make a filling breakfast. If you're new to green smoothies, you might like to start off with more fruit.  Kids might find them a bit too bitter [...]

Comments Off on Green Smoothies

Purple Carrot Juice

By | May 7th, 2013|Drinks|

You'll be forgiven for thinking that purple carrots are a new commodity. In fact they have been around for thousands of years and date back to the origins of the orange carrot that we know so well. As with orange carrots, they are packed full of nutrition but have an [...]

Comments Off on Purple Carrot Juice