Sweet Potato and Cumin Salad

By | November 8th, 2016|Dinner, Lunch|

This sweet potato and cumin salad is fantastic hot or cold, on its own or with chicken or cold meats.  I love this time of year as we head towards summer, which for me signals a change in what I eat.  It's the perfect time for healthy salads, full of [...]

Beef and Mint Meatballs with pasta sauce

By | October 14th, 2016|Dinner|

I love dinners made with minced meat but sometimes I need a break from my usual favourites of chilli con carne or Bolognese. So, I've teemed up some beef mince with mint and lemon to make these tasty meatballs.  Served with an easy pasta sauce over spaghetti or spiralised veggies, [...]

One Pot Meal – Lamb Shank Harira

By | April 10th, 2016|Dinner|

I have to say that 1 of the things that I love most about the cooler months is the comfort of casseroles and 1-pot meals, such as this lamb shank harira.  I find meals like this really nourish both  your body and soul!  This recipe is from Pete Evans' book "One [...]

Lamb burgers – tasty without any nasties!

By | March 14th, 2016|Dinner|

Lamb burgers - tasty without any nasties! If you're looking for a healthy burger,  you really need to try these lamb burgers - tasty without any nasties! As with all my recipes, they are quick and easy to make. Ingredients 1 small onion 1 garlic clove 400g lamb mince 50g roasted red [...]

Spiced broccoli sweet potato

By | March 9th, 2016|Dinner|

Spiced broccoli sweet potato Need something more from your veggies? This spiced broccoli sweet potato is sure to fill that need.  With aromatic spices it'll hit the right spot on a cooler evening. Ingredients 1/2 tsp ground cumin 1/2 tsp ground turmeric 1/2 tsp ground chilli 3 tbsp olive oil 300g [...]

Sesame Broccoli with lime

By | March 9th, 2016|Dinner|

Sesame Broccoli with lime Bored of just plain old steamed broccoli? It's one of those veggies that screams out for a dressing!  There's nothing boring about this sesame broccoli with lime.  Lime juice is combined with soy and sesame oil to make a tangy dressing.  Plus you can drizzle the [...]

Parsnip & Swede Bake

By | June 16th, 2013|Dinner, Food|

A Winter comfort-food that's sure to warm you up!  Gluten-free and dairy-free too. Ingredients: 1 swede chopped into small dice 1 large parsnip chopped into larger dice 1 tsp dried mixed herbs 2 tbsp gluten-free breadcrumbs 2 tbsp nutritional yeast 4 tbsp goats' feta cheese Method: set oven temp to [...]

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