A savoury start to the day!

By | May 31st, 2016|Breakfast, Snacks|

Savoury Muffins - a different breakfast to start your day.   These muffins make a great savoury start to the day. You'll love them.  With eggs, cheese, bacon, carrot and basil they pack a nutritious kick.  But I have to say, they're also great for a mid-morning snack or to prevent the [...]

Mango Chia-seed Pudding

By | January 6th, 2016|Breakfast|

Mango Chia-seed Pudding Looking for a quick and easy breakfast that you can prepare the night before and eat on the run?  Then this fresh mango chia-seed pudding will do the trick AND give you a nourishing start to the day.  If you don't like mango, feel free to replace [...]

Paleo Muesli, gluten and dairy free

By | December 29th, 2015|Breakfast|

Paleo Muesli to start your day After quite a bit of indulging over the last few days, I thought I best start my next few mornings with a health kick aka my paleo muesli. Minus the heavy sugar load and artificial additives of many commercial mueslis you can quickly prepare your own high energy, high [...]