Brussels Sprouts & Walnut Salad

If like me your memories of Brussles Sprouts means overcooked, smelly little things then you’re going to really appreciate how much better they taste raw. This is a fantastic way to get super Brussels Sprouts into your diet without the risk of overcooking them.

These mini-cabbages are high in liver-supporting compounds and we all need the extra support these days.  They are considered to be a superfood by some.

If you’re missing a little meat then add some cooked nitrate-free bacon or shredded chicken.

Ingredients:
½ cup walnuts
150g small Brussels
1 green apple
30g feta cheese
1 handful of parsley
1 tbsp of mint
Squeeze of lemon juice
2 tbsp of Apple Cider Vinegar
Salt and pepper

Method:
Remove the outer leaves of the sprouts.
Trim and cut the sprouts into thin strips.
Add the apple, walnuts and herbs and combine thoroughly.
Crumble over the feta.
Make a dressing with the lemon juice, vinegar, salt and pepper and drizzle over just before serving.