About Bev

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So far Bev has created 54 blog entries.

Kombucha, the health drink your kids will love!

By | March 30th, 2016|Drinks|

Kombucha.  I know it sounds really foreign but truly you'll love it! What is kombucha? -       Kombucha is basically a fermented sweetened black tea with a bit of fizz. -       It’s made with a “mother” also known as a “scoby”, a symbiotic  colony of bacteria and yeast. -       The scoby [...]

Chocolate Slice

By | March 22nd, 2016|Snacks, Uncategorized|

Chocolate Slice This decadent chocolate slice is almost too nice to share! It's additive and fructose-free making it perfect if you are avoiding sugar and the nasties normally found in commercial chocolate goodies.  It's also a lot healthier than my standard bliss balls but every bit as yummy. This chocolate [...]

Lamb burgers – tasty without any nasties!

By | March 14th, 2016|Dinner|

Lamb burgers - tasty without any nasties! If you're looking for a healthy burger,  you really need to try these lamb burgers - tasty without any nasties! As with all my recipes, they are quick and easy to make. Ingredients 1 small onion 1 garlic clove 400g lamb mince 50g roasted red [...]

Spiced broccoli sweet potato

By | March 9th, 2016|Dinner|

Spiced broccoli sweet potato Need something more from your veggies? This spiced broccoli sweet potato is sure to fill that need.  With aromatic spices it'll hit the right spot on a cooler evening. Ingredients 1/2 tsp ground cumin 1/2 tsp ground turmeric 1/2 tsp ground chilli 3 tbsp olive oil 300g [...]

Sesame Broccoli with lime

By | March 9th, 2016|Dinner|

Sesame Broccoli with lime Bored of just plain old steamed broccoli? It's one of those veggies that screams out for a dressing!  There's nothing boring about this sesame broccoli with lime.  Lime juice is combined with soy and sesame oil to make a tangy dressing.  Plus you can drizzle the [...]

Zucchini Pizza

By | March 2nd, 2016|Lunch|

Zucchini Pizza Now that it's Autumn in Queensland I fancy something different for lunch.  Something slightly warming and nourishing.  So today it's zucchini pizza.  I get to put my favourite toppings on top of a healthy base.  It's quick, easy and tasty.  In fact, it's so easy that I won't give you [...]

Spicy Pumpkin Seeds Snack

By | February 25th, 2016|Snacks|

Spicy Pumpkin Seeds These spicy pumpkin seeds with a bit of spice are great for a snack or to nibble on whilst cooking dinner.  And so easy to make.  Pumpkin seeds are also a great source of zinc, so are oysters by the way but I find these seeds a much more enjoyable [...]

Pesto…more than just a dip.

By | February 20th, 2016|Snacks|

Green Pesto I love pesto.  I don't mind what colour, green or red, I love them both!  They are pots of versatility and you can vary the ingredients based on what you have to hand. You can use them to dress a salad or steamed veggies, dip a veggie stick [...]

Muesli Crunch

By | January 24th, 2016|Snacks|

Muesli Crunch. A snack or brekkie?  Your choice! Perhaps you're like me and you like a good snack.  Something healthy, low in sugar and free from artificial additives.  Filling but tasty too.  Well then this muesli crunch could be just the ticket! It's a bit of a variation on my paleo [...]

Bliss Balls for Kids

By | January 21st, 2016|Snacks, Uncategorized|

Bliss Balls for kids With back-to-school rapidly approaching, I'm being asked by more and more parents for kid-friendly lunchbox ideas.  So I'm going to start off with a variation of my usual nut bliss balls with a nut-free version, perfect for kids' lunchboxes. They're super easy to make and you don't [...]