Fats for fertility

By | August 23rd, 2016|Fertility|

FATS for FERTILITY! Contrary to what you’ve possibly read, now more than ever you need to be eating fats for fertilty. Over the last 30 years you’ve probably heard message after message that fat is bad for you. Yet despite the low-fat food industry being worth multi-millions, there's been no [...]

When folic acid might be doing more harm than good in your body

By | August 20th, 2016|Fertility|

When folic acid might be doing more harm than good in your body. You probably know that 1 of the most important vitamins you both need for fertility is “folic acid”.  However, what you might not know, is that due to a gene mutation not everyone can utilise the folic [...]

Why what you eat is not enough to boost your fertility

By | August 16th, 2016|Fertility|

Prenatal Multi: Nutrients to boost your fertility Now that you are trying for a baby, you know that you need to up your game with what you eat.  Not only are you what you eat and digest, but more importantly, your baby is a reflection of what you digest too. [...]