Paleo Muesli, gluten and dairy free

By | December 29th, 2015|Breakfast|

Paleo Muesli to start your day After quite a bit of indulging over the last few days, I thought I best start my next few mornings with a health kick aka my paleo muesli. Minus the heavy sugar load and artificial additives of many commercial mueslis you can quickly prepare your own high energy, high [...]

Rosemary Beetroot Salad

By | December 24th, 2015|Lunch|

Rosemary Beetroot Salad Do you get a bit bored of salads? Adding herbs such as rosemary to a beetroot salad gives your food much more than just extra flavours; herbs have been used for thousands of years for their potent healing qualities. The rosemary in this salad has been used medicinally to improve [...]