Soy: REAL food or not?

By | November 27th, 2013|Lifestyle|

SOY: REAL food or not? Soy milk,  soy cheese,  soy yoghurt, soy-milk formula, edamame, tofu, tempeh, veggie burgers, miso, soy sauce...it's everywhere, but is it good for you?  Does the end product bare any resemblance to the soya bean in its natural state?  Or is it just another heavily-processed product, [...]