Sprouting sprouts!

By | June 30th, 2013|Lifestyle, Lunch|

Sprouting sprouts. Want to eat healthier and grow your own food?  One of the easiest, cheapest and quickest ways is by sprouting sprouts.  You won't believe how easy it is. No fancy equipment or green fingers needed! SPROUTED CHICK-PEAS, GREEN LENTILS & MUNG BEANS - soak 2 tbsp of dry chick-peas and 1 [...]

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Parsnip & Swede Bake

By | June 16th, 2013|Dinner, Food|

A Winter comfort-food that's sure to warm you up!  Gluten-free and dairy-free too. Ingredients: 1 swede chopped into small dice 1 large parsnip chopped into larger dice 1 tsp dried mixed herbs 2 tbsp gluten-free breadcrumbs 2 tbsp nutritional yeast 4 tbsp goats' feta cheese Method: set oven temp to [...]

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