Welcome

If you’re looking for great health and energy, you’ve come to the right place! Avana Wellness provides first class naturopathic support to you and your family. To help you get more out of your life by maximising your physical, mental and emotional well-being using nutritional medicine, dietary measures and wellness treatments that suit your unique needs.

Some of our Services

Getting Pregnant

Children’s Health

Food Intolerance Screening

Reflexology

“Vitality Shows In Not Only The Ability To Persist But The Ability To Start Over!” F. Scott Fitzgerald

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Recent Posts from the Blog

Coconut Chia Smoothie

September 12th, 2016|0 Comments

A quick word of warning, you might need a spoon for this coconut chia smoothie!  The chia-seeds when added to liquid tend to form a jelly-like consistency, which is great if you like your [...]

  • fats for fertility, fertility foods, what to eat to get pregnant

Fats for fertility

August 23rd, 2016|0 Comments

FATS for FERTILITY! Contrary to what you’ve possibly read, now more than ever you need to be eating fats for fertilty. Over the last 30 years you’ve probably heard message after message that fat is [...]

  • getting pregnant Wakerley

When folic acid might be doing more harm than good in your body

August 20th, 2016|0 Comments

When folic acid might be doing more harm than good in your body. You probably know that 1 of the most important vitamins you both need for fertility is “folic acid”.  However, what you might [...]

  • getting pregnant Redlands, getting pregnant Wakerley, prenatal multi Wakerley, prenatal multi Brisbane, prenatal multi Redlands

Why what you eat is not enough to boost your fertility

August 16th, 2016|0 Comments

Prenatal Multi: Nutrients to boost your fertility Now that you are trying for a baby, you know that you need to up your game with what you eat.  Not only are you what you eat [...]