If you’re looking for great health and energy, you’ve come to the right place! Avana Wellness provides first class naturopathic support to you and your family. To help you get more out of your life by maximising your physical, mental and emotional well-being using nutritional medicine, dietary measures and wellness treatments that suit your unique needs.

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“Vitality Shows In Not Only The Ability To Persist But The Ability To Start Over!” F. Scott Fitzgerald

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Recent Posts from the Blog

  • fats for fertility, fertility foods, what to eat to get pregnant

Fats for fertility

August 23rd, 2016|0 Comments

FATS for FERTILITY! Contrary to what you’ve possibly read, now more than ever you need to be eating fats for fertilty. Over the last 30 years you’ve probably heard message after message that fat is [...]

  • getting pregnant Wakerley

When folic acid might be doing more harm than good in your body

August 20th, 2016|0 Comments

When folic acid might be doing more harm than good in your body. You probably know that 1 of the most important vitamins you both need for fertility is “folic acid”.  However, what you might [...]

  • getting pregnant Redlands, getting pregnant Wakerley, prenatal multi Wakerley, prenatal multi Brisbane, prenatal multi Redlands

Why what you eat is not enough to boost your fertility

August 16th, 2016|0 Comments

Prenatal Multi: Nutrients to boost your fertility Now that you are trying for a baby, you know that you need to up your game with what you eat.  Not only are you what you eat [...]

  • fertility foods hummus dip

Nothing humble about this Hummus

July 12th, 2016|0 Comments

Love hummus?  Love spice?  Then you'll love this hummus.   Nothing bland or humble about this dip. This global favourite can be found in cafes from Israel to Greece with each place having its own [...]